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10-Session Stressed Teens Intensive Training – Spring 2013
4-Hour Stressed Teens Fundamentals Course
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Mindful Parenting: A Course for Parents of Teens
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Mindfulness Solution for Psychosomatic Symptoms
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Doing vs. Being(The Importance of Family Time)
Being Here Right Now Doesn’t Mean You Are Selfish
Gaining Control Over One’s Life from the Inside
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Mindulness, Negative Coping and Suffering
Gina M. Biegel’s Personal Experience with Mindfulness
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The Stress Reduction Workbook for Teens
Click the "Buy This Book" Link to purchase it through New Harbinger Press and recieve 15% off…
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General Program Materials
Articles and Training Materials
Stress Reduction for Teens
MBSR-T Workbook Week Breakdown
Mindfulness for Professionals Working with Adolescents
Stressed Teens Program
Sea Change – Shambhala Sun Article July 2011
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Stressed Teens Sticker
Stressed Teens Postcard
Stress Reduction for Teens Workbook Press Kit
Mindfulness Student Handout
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