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Sign up today for the 3-Day MBSR-T Retreat for Professionals in Washington, DC!

Get Certified in MBSR-T

AN IN-DEPTH TRAINING Retreat OF THE

MINDFULNESS-BASED STRESS REDUCTION FOR TEENS PROGRAM (MBSR-T)

WITH

GINA M. BIEGEL, MA, LMFT and Patti Plaza, MS

Quantity:
Sign up for the Training!

STRESSED TEENS RETREAT DETAILS

21 HOURS OF IN-PERSON learning IN A CASUAL RETREAT TYPE ATMOSPHERE In THE HEART OF THe NATIONS CAPITAL!

March 24th--March 26th, 2019

Gina Biegel has put together an intensive training for professionals interested in helping stressed adolescents find relief and clarity based on her direct experience supporting teens during this challenging time of life. By learning how to help adolescents now, we prepare them for the future they will create not only for them, but for all of us!
— Daniel J. Siegel, M.D.

8:30AM-4:30PM Sunday through Tuesday +

*Optional Sunrise Yoga 7-750AM

The Milken Institute School of Public Health at the George Washington University

Included in the Training:

  • Complimentary access to the 10-Week Online Certification Course after this retreat  including access to all of its recordings and course materials at your fingertips.

  • Complimentary Stress Reduction Workbooks (First and Second Edition), Be Mindful Card Deck, Audio CD, Stressed Teens Instructor Guide, and the Stressed Teens Supplemental Instructor Guide all in digital format. 

  • Complimentary Digital 8-Week MBSR-T Overview, Audio CD Transcripts, Practice Session Guide for the Body Scan and the Sitting Mindfulness Practices, all Research Journal Articles and all publications on MBSR-T.

  • Collateral material: samples flyers, logos, and brochures for you to download and use yourself.

  • You have access to all online course PowerPoints

  • Bonus audio practices and transcripts from 2016-2017

  • Course Certificate provided at the end of the retreat

Read What Professionals Have Said Click Here

COST $499.00 USD

REGISTER NOW AND SAVE $50.00 UNTIL JANUARY 15th, 2019

USE CODE TODAYSHOW5 $449.00

Group discounts are available for groups of 5 participants or more.

*Optional Morning Sunrise Yoga!

Start each day of your retreat with a 50-minute Sunrise Yoga. Invigorating Yoga session, taught by certified Yoga instructors from the Department of Exercise and Nutritional Sciences. $10.00 per session. Hurry! Space is limited to 20 participants per class. Receive a 20% discount when you register for the entire week! To register please go to: Sunrise Yoga

Note: Stressed Teens is not responsible for registration for the Sunrise Yoga sessions. Please contact GWU directly if you have any questions at: mbsrt.education@gmail.com.


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Who Should Participate

The Stressed Teens 3-day retreat is offered to participants that have a strong interest and/or background or both in any or all of the following areas: the practice and teaching of mindfulness, personal and professional development, health and well-being, emotional development, and community building. 


Questions

For questions about the venue contact Patti Plaza directly at: mbsrt.education@gmail.com

For questions about the training content contact Gina Biegel directly at: training@stressedteens.com