About Mindfulness

Articles- News, Research, Interviews, Blogs:

 None at this time

Books:

None at this time

Videos:

60 Minutes Special on Mindfulness (13 minutes)

https://www.youtube.com/watch?v=_8-6XzURntE

Why Mindfulness Is a Superpower: An Animation by Happify (2:43)

https://www.youtube.com/watch?v=w6T02g5hnT4

Mindfulness and How the Brain Works from Smiling Mind, Australia (3:50)

https://www.youtube.com/watch?v=aNCB1MZDgQA

Breathing Videos:

Common and Colbie Caillat sang about belly breathing with Elmo on Sesame Street (2012)

https://wn.com/take_a_breath_elmo

Raffi even put out a catchy song about the benefits of breathing last spring (Today’s Parent, 2016):

http://www.todaysparent.com/blogs/tp-loves/raffis-latest-song-teaches-kids-how-to-self-regulate/

WEBSITES:

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