Sign up today for the 6-hour online teen group!
4-Week Mindfulness-Based Stress Reduction for Teens Group
Improve Focus, Manage Stress and Chill Out in 4-Weeks!
Teens today are facing greater mental health challenges than ever before. Whether sensory overload from electronic devices, cyberbullying, or academic pressures – teens are in dire need of education in self-care.
This 4-week research-based course will allow your teen to develop mindfulness skills to reduce stress and improve mental health. Your teen will become empowered to take control of their well-being, increase their self-esteem, and live life with renewed hope and enthusiasm.
Teen Testimonials Click Here
January 23rd, 2019 -- February 13th, 2019
Week 1: January 23rd, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
Week 2: January 30th 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
Week 3: February 6th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
Week 4: February 13th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
6 Hours: LIVE experiential group time with Gina and Stacie in an online group
REGULAR COST $300.00 USD
REGISTER NOW AND SAVE $75.00 WITH CASE SENSITIVE COUPON CODE
Special Discount until November 18th
REDUCED COST $225.00 USD
Group discounts are available for groups of 5 participants or more.
Who Should Participate
Any teen between the ages of 12-19 is welcome to attend. Those who have an interest in:
- Learning how to cope with and manage stress
- Bring mindfulness techniques and practices into their lives
- Acquire skills to choose to focus on positive experiences aka 'Taking in the Good' and build beneficial lasting resources.