Sign up today for the 6-hour online teen group!
4-Week Mindfulness-Based Stress Reduction for Teens Group
Improve Focus, Manage Stress and Chill Out in 4-Weeks!
Teens today are facing greater mental health challenges than ever before. Whether sensory overload from electronic devices, cyberbullying, or academic pressures – teens are in dire need of education in self-care.
This 4-week research-based course will allow your teen to develop mindfulness skills to reduce stress and improve mental health. Your teen will become empowered to take control of their well-being, increase their self-esteem, and live life with renewed hope and enthusiasm.
Teen Testimonials Click Here
October 15th -November 5th, 2019
Week 1: October 15th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
Week 2: October 22nd, 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
Week 3: October 29th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
Week 4: November 5th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie
6 Hours: LIVE experiential group time with Gina and Stacie in an online group
REGULAR COST $300.00 USD
REGISTER NOW AND SAVE $75.00 WITH CASE SENSITIVE COUPON CODE
Special Discount until September 22nd, 2019
REDUCED COST $225.00 USD
Group discounts are available for groups of 5 participants or more.
Who Should Participate
Any teen between the ages of 12-19 is welcome to attend. Those who have an interest in:
Learning how to cope with and manage stress
Bring mindfulness techniques and practices into their lives
Acquire skills to choose to focus on positive experiences aka 'Taking in the Good' and build beneficial lasting resources.
*Denotes skip in sequential schedule