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Sign up today for the 6-hour online teen group!

4-Week Mindfulness-Based Stress Reduction for Teens Group

Enroll My Teen!

Improve Focus, Manage Stress and Chill Out in 4-Weeks!

Course Description

Teens today are facing greater mental health challenges than ever before. Whether sensory overload from electronic devices, cyberbullying, or academic pressures – teens are in dire need of education in self-care.

This 4-week research-based course will allow your teen to develop mindfulness skills to reduce stress and improve mental health. Your teen will become empowered to take control of their well-being, increase their self-esteem, and live life with renewed hope and enthusiasm.

Teen Testimonials Click Here


Course Schedule

January 23rd, 2019 -- February 13th, 2019

Week 1: January 23rd, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE time with Gina and Stacie

Week 2: January 30th 4:30PM-6:00PM PT: 1.5 hours of LIVE  time with Gina and Stacie

Week 3: February 6th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE  time with Gina and Stacie

Week 4: February 13th, 2019 4:30PM-6:00PM PT: 1.5 hours of LIVE  time with Gina and Stacie

6 Hours: LIVE experiential group time with Gina and Stacie in an online group

REGULAR COST $300.00 USD

REGISTER NOW AND SAVE $75.00 WITH CASE SENSITIVE COUPON CODE

Special Discount until November 18th

TEENTIME

REDUCED COST $225.00 USD

Group discounts are available for groups of 5 participants or more.

Who Should Participate

Any teen between the ages of 12-19 is welcome to attend. Those who have an interest in:

  • Learning how to cope with and manage stress
  • Bring mindfulness techniques and practices into their lives
  • Acquire skills to choose to focus on positive experiences aka 'Taking in the Good' and build beneficial lasting resources.