On Happiness

Articles- News, Research, Interviews, Blogs:

The Science of Happiness (An incredible infographic for all ages)Harvard researchers discovered the one thing everyone needs for happier, healthier lives- By Colby Itkowitz, March 2, 2016

Books:

Happiness: Essential Mindfulness Practices. Thich Nhat Hanh, 2005

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. Gretchen Rubin (2009)

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. Rick Hanson (2013)

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-- A True Story. Dan Harris (2014)

The Book of Joy: Lasting Happiness in a Changing World. Dalai Lama and Desmond Tutu (2016)

Videos:

The Happy Movie http://www.thehappymovie.com/

What makes a good life? Robert Waldinger’s TEDTalk (12:46):  Lessons from the longest study on happiness.

WEBSITES:

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