Winter & Spring 2013 Online Courses
Courses for Professionals
An In-Depth Training of the Mindfulness-Based Stress Reduction for Teens Program with Gina M. Biegel, MA, LMFT Mindfulness is a natural part of being human that involves present moment awareness and can be cultivated through formal and informal exercises. Research … Continue reading
An In-Depth Training of the Mindfulness-Based Stress Reduction for Teens Program with Gina M. Biegel, MA, LMFT Mindfulness is a natural part of being human that involves present moment awareness and can be cultivated through formal and informal exercises. Research … Continue reading
Supervision for the Mindfulness-Based Stress Reduction for Teens Program with Gina M. Biegel, MA, LMFT Mindfulness is a natural part of being human that involves present moment awareness and can be cultivated through formal and informal exercises. Research on … Continue reading
A 4-hour Stressed Teens Fundamentals Course with Gina M. Biegel, MA, LMFT Note: This class has been rescheduled until March 30th 2013. Mindfulness is a natural part of being human that involves present moment awareness and can be cultivated through … Continue reading
Courses for Teens, Parents and the General Community
“I’m Stressing Out Dealing with My Teenager” Mindfulness Skills to Help Reduce Parental Stress A 2-hour Training with Gina M. Biegel, MA, LMFT Mindfulness is a natural part of being human that involves present moment awareness and can be cultivated … Continue reading
“I’m Stressing Out Here!” Mindfulness Skills to Help Reduce Teenage Stress A 2-hour Training with Gina M. Biegel, MA, LMFT Mindfulness is a natural part of being human that involves present moment awareness and can be cultivated through formal and … Continue reading
