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4-WEEK ONLINE MBSR-T GROUP FOR TEENS and YOUNG ADULTS Mindfulness-Based Stress Reduction for Teens Program (Fall 2023)


This 4-week research-based online group will allow youth to develop mindfulness skills to reduce stress, and improve mental health. They will become empowered to take control of their well-being, increase self-esteem, and live life with renewed hope and enthusiasm.

Online https://www.stressedteens.com/group-for-teens/

Instructor: Stacie Cooper