Introduction Video (Start Here)
The Mindful Moments Video Series is brought to you by Adam Avin, the first teen Certified as a Stressed Teens Facilitator.
The Cards are from the The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills.
Cards 1 & 9
Cards 11 & 12
Card 21
Card 29
Card 33
Cards 38 & 49
